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Writer's pictureGreg Terrain

Zoom in on the "ZOOMIES"

Updated: Sep 30, 2024

Keeping pets from interrupting your work-from-home routine can be a challenge, especially since they often see your presence at home as an opportunity for more attention.


Imagine this scenario: You're leading an important Teams meeting from your home office when your golden retriever, Max, decides it's time to make an appearance. He strolls into the frame with his favorite squeaky toy, nudging your laptop and letting out a loud squeak right in the middle of your presentation. The meeting pauses as everyone starts laughing, and Max, loving the attention, keeps squeaking away like he's part of the discussion. While it’s all in good fun, you quickly realize your furry co-worker has completely hijacked the call and possibly its importance.


Now, how do you prevent these adorable interruptions while working from home? Let’s explore a few practical solutions to keep your pets entertained and your meetings distraction-free.


  1. Routine: Just as humans thrive on routines, so do pets. Set specific times for feeding, play, and walks. This helps them anticipate when they'll get attention and when it's time to settle down.

  2. Dedicated Workspace: If possible, set up a workspace where pets can't access or where they know they aren't allowed. A baby gate or closed door can be very effective.

  3. Playtime Before Work: Engage in a play session or take your dog for a walk before you start working. This can help tire them out and make them more inclined to rest during your work hours.

  4. Interactive Toys: Invest in toys that can occupy your pets for longer periods. Puzzle toys, treat-dispensing toys, or chew toys can keep them engaged.

  5. Scheduled Breaks: Just as you need breaks from work, your pets need some love and attention. Schedule short breaks where you play with or cuddle your pets. Knowing they will get attention at certain times can reduce their attempts to get it randomly.

  6. Separate Space: If your pets are very persistent, consider setting up a playpen or designated space for them with their favorite toys, bed, and some water.

  7. Training: Use basic training commands like "stay," "sit," or "bed" to let your pets know when it's time to relax. Reward calm behavior with treats or affection.

  8. Background Noise: Sometimes, having a radio, TV, or white noise machine on can be comforting to pets and can mask outside noises that might rile them up.

  9. Consider a Playmate: If it's feasible and you think it's a good fit for your household, another pet can provide companionship and playtime, reducing the attention demand on you.

  10. Pet Cameras: There are interactive pet cameras available that allow you to talk to your pets or even dispense treats. This can be a way to engage with them without physically being present.

  11. Seek External Help: If you have a dog and it becomes too challenging, consider hiring a dog walker or sending them to doggy daycare once or twice a week.

  12. Stay Calm and Patient: Remember, your pets aren't trying to disrupt you on purpose. They love you and just want your attention. Responding with frustration won't make the situation better. Take a deep breath, give them a quick pet or a kind word, and redirect them to a toy or their bed.

  13. Work with Their Schedule: If possible, try to align your most focused work periods with their natural downtime. For example, cats and dogs often nap in the late morning after being active early.


Remember that every pet is different. It may take some trial and error to find the right combination of techniques that work for both you and your pet. The key is to be consistent, patient, and understanding of their needs while also setting boundaries.


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